The NordicTrack RW900 Rowing Machine features 26 levels of digital resistance to deliver the right workout your body needs. From recovery to high-intensity, you can choose the digital resistance to match your goals. The Silent Magnetic Resistance™ system provides a smooth and quiet rowing experience, that’s designed to help your rowing motion feel more fluid for a seamless full-body workout. Get the most from the RW900 with iFIT (iFIT Pro membership not included). Sign in to your iFIT Pro account directly on the RW900’s breath-taking 24” HD touchscreen and tee up the next workout in your personalised plan. As you work out, iFIT tracks your performance and automatically changes the 26 resistance levels for you, so you know you’re working just as hard as you need. With iFIT, you get access to over 10,000 workouts, smart features, and coaching by expert iFIT Trainers in engaging global locations. The screen pivots too, meaning you can turn the console to follow your trainer in workouts off the rower, including strength, yoga, HIIT and more. Feel secure and stable in comfortable oversized pedals that pivot and have adjustable nylon foot straps to fit most sizes. Easily pull the strap to release your foot at the end of the workout or to jump into a cross-training workout. The RW900 also includes front mounted transport wheels, which make it easy to move around the gym floor.